Well we are in Week 10 of the Master Key and I am coming off of a tough week and REALLY working on positive thinking. Again, I know that negative thinking can only bring negative results and this journey is all about retraining my brain to be more positive and becoming the person I am meant to be. The future me is positive, strong and invincible.
I had an “aha” moment this morning with regards to meditating and visualizing. I’ve been struggling with this and decided to take another approach. When doing my “sit”, I now REALLY concentrate on the WORDS and VISIONS I have when I read my DMP. I suppose most people figured this out weeks ago, but this was my “aha” moment and it worked quite well.
I have not made it through one day without negative thoughts or having an opinion, but I find that I am much more aware of the negative thoughts and how many times I am presented with the situation of offering an opinion. The good news is that I am having some success replacing the negative thought with a positive thought.
The audio I created with my DMP, positive affirmations, press release and Scroll II has been very helpful this week. I listen to it while I am exercising, doing chores and driving in the car. I believe the soothing background music and hearing the words in my voice is working on my “subby”. I will listen to the audio several times in a row while I am multi-tasking….which, I believe, is also considered “combinations”.
It is Wednesday, Over-the-Hump Day, and I truly hope that I am over the “HUMP” and taking one step at a time moving forward to becoming my future self. I am looking forward to the happy, blissful life in store for me and my husband.